Brb, Making Lemonade

Brb, REPLAY with Laura Hughes / Self-Care With Laur: Taking Really Good Care Of Ourselves

Brb, Making Lemonade

In this week's replay episode,  join us as we chat with Laura Hughes of Self-Care With Laur and learn how to take really good care of ourselves.

Self-care is a buzzword that people often relate to a bubble bath or a facemask, but it is so much more. In this episode, Laura teaches us how to find out what self-care means to us, how the little wins are worth celebrating, and to make sure that we are keeping our cups full.

We also talk about:
- How to establish daily self-care practices
- Best piece of advice she's received
- Listen to the original episode here

Connect with Laura:
 
@selfcarewithlaur
www.selfcarewithlaur.com / www.lauralizhughes.com

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Brb, Making Lemonade: @brbmakinglemonade
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